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Quit gambling app

Stop gambling, one day at a time.

ORIZN Sober counts every day without a bet and the money you keep, helps you ride out urges, and has help ready at 3am. Free to start, on iPhone and Android.

Built by someone who's been there. Read the story.

Every day without a bet, counted.

Your streak grows from days to weeks to months. Milestones are marked properly, from your first 24 hours to years.

  • More than 80 milestones
  • Lifetime days kept if you slip, not just the current streak
  • A sober calendar, free

The money you keep, not the money you chase.

Tell the app what gambling used to cost you and it adds up what you keep, every day. Give that money a job with a savings goal.

  • Money saved on your Home screen
  • Savings goals, free
  • No odds, no spins, no mystery rewards: the same celebration every time

Ride out the urge, and see what sets it off.

Log an urge when it hits and what was going on. Over time you see the pattern: payday, the match, the late-night scroll.

  • Urge log and journal, free
  • Calm tools: guided breathing in a minute
  • Patterns over months with ORIZN Plus

Rae checks in before your hard hour.

ORIZN Plus

If Friday night or payday is when it bites, Rae can check in first, and talk it through any time, typed or out loud.

  • A check-in before the times you find hardest
  • Plans for your top triggers, ready when they hit
  • Crisis help is always free, never behind a paywall

What it won't do.

ORIZN Sober doesn't block gambling sites or apps, and it isn't treatment. It works best alongside a blocker or a self-exclusion scheme, your bank's gambling block if it has one, and people who know what you're going through. If you need help now, find a free line where you are on our crisis helplines by country page.

Want a number first? See what you've kept with the savings calculator, or count your days with the sober day counter.

Stopping something else? See how ORIZN helps with drinking, vaping or weed, or everything you can track.

Questions about quitting gambling with ORIZN.

Is ORIZN Sober free?

Yes, to start. Your streak and milestones for one recovery, money saved and savings goals, the journal, your mood for the last 7 days, the first 3 days of the guided programme, the Community and crisis help are all free. ORIZN Plus adds Rae checking in before your hard hours, plans for your triggers, the full programme and insights over months.

Does it block gambling sites and apps?

No. ORIZN Sober helps you count, plan and get through urges; it does not block anything. Pair it with a blocker or a self-exclusion scheme, such as GamStop in the UK, and with your bank's gambling block if it has one.

What happens if I gamble again?

Your streak starts again from that day, and your lifetime days stay. The app takes you to a calm Day One screen, not a wall of red. A slip is part of a lot of people's recovery, and nothing you have built is wiped.

Can I track gambling alongside drinking or smoking?

Yes. Gambling is one of the recoveries you can choose. On free you track one; with ORIZN Plus you can track more than one, together or apart.

Why are there no spins, wheels or mystery rewards?

Because some of our members are recovering from gambling. Celebrations and the savings jar look the same every time. There is nothing to win, nothing random and nothing to chase.

Count the days you keep, and the money with them.

ORIZN Sober is free to start: your streak, your money saved, your journal and crisis help. Rae, a little dragon, hatches on your day one.